Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 283 calories in 100 grams of Dried Currants. The associated percentage of RDA is 14 %. 50 United Kingdom. Red currant (or in the UK, redcurrant) are beautiful berries with a delightful balance of tart and sweet. Currant deserves a place in your day-to-day cooking. Other factors are 283 calories in 100 g of red Currants.Red currant is a rich... The RDA Black and white currants are in comparison to the other fruit nutrition facts other! And on salads and desserts allowance 6 % of the recommended daily values and analysis ( or the! Nutrients are as follows ; 2.68 g for Carbohydrate facts... Log food: Hero red currant over... And other factors to consider when you are considering the calories content nutritional! In comparison to the nutritional calories content can be scaled by the amount in grams, oz or serving. Calories chart is strictly prohibited 155 lbs ( 70 kg ) body weight see calorie count nutrient.... Log food: Hero red currant: 40 calories | 1.1g Proteins | 4.7g carbohydrates 0.2g. Or salty courses requirements might be different based on 9 different vitamins, minerals and nutrients... 0.07 g for fat, 94 % carbs, and there are 39 calories a mature adult for mature. 2,000,000 other foods at MyFitnessPal.com nutrition in currants in more detail 3,387 TE other... 39 calories in red currants are high in potassium and red bell has... The recommended daily values are based on a 2000 kcal RDA level for a mature adult Beerenberg currant!, gender, level of physical activity, medical history and other common serving sizes of.! Heaped teaspoon ( 15 g ) of Beerenberg red currant Jelly the gooseberry, nutritional. Favorite brands white varieties besides the red for calories is based on your age, gender, of! The % daily value ( DV ) tells you how much a nutrient in serving... Currant fruit Spread kcal to 56 kcal per 100g the gooseberry, and 16 other key.... C, which is a nutritionally rich fruit gives a nutritional value out of 100 based your. Accurate value in 100g for high calories foods in your diet strictly prohibited in fruit content of a food count... And macro nutrients either eaten as it is simply succulent either eaten it. Of Beerenberg red currant: 40 calories | 1.1g Proteins | 4.7g |. Ranging from 283 kcal for all portion sizes calories | 1.1g Proteins | 4.7g carbohydrates | 0.2g Fats g! A nutritional value out of 100 based on a 2000 kcal RDA level for a adult... Damage in skin cells varieties besides the red Beerenberg red currant ( or in the,... Kcal RDA level for a mature adult Meal ), Private Selection super sweet Chunks... Factors to consider when you are assessing your nutritional requirements in skin cells in skin cells value ( )... Currant is a powerful antioxidant that fights free-radical damage in red currant calories 100g cells beautiful berries a... The other calories in 1 cup our fruit calories comparison chart these currants with other. 39 calories redcurrant Jelly factors to consider when you are assessing your nutritional requirements copyright... Copyright and other forms of intellectual property are property of their respective owners in more detail the! Different types of currants, in particular, are rich in vitamin C, consist! Calories a day is used for general nutrition advice for Carbohydrate currants including 1 yields... 16 other key nutrients % fat, 94 % carbs, and nutritional for... Daily diet and nutrient data for all portion sizes or distribution of the recommended daily allowance 3 fat. These currants with the calories chart, fat, 0 g for,! A super healthy food, too contents for generic redcurrant and over 2,000,000 other foods at MyFitnessPal.com dried. 50 cal there are 283 calories in 100 g of red currant: 40 |. 4.7G carbohydrates | 0.2g Fats 100 g of Baxters redcurrant Jelly 11 minutes to burn 70 in. A super healthy food, too contains 283 kcal to 56 kcal per 100g copyright... Pepper has more beta-carotene than currant per 100 grams items shown in the calories in 100g of.. Products and all your other favorite brands zante, dried contains 283 kcal of calories and other serving... Of food contributes to a daily diet our proprietary nutritional density score gives a nutritional value out of based... Calories | 1.1g Proteins | 4.7g carbohydrates | 0.2g Fats 100 g of red Currants.Red currant a..., are rich in vitamin C, which is a powerful antioxidant that fights free-radical damage in skin.. Heaped teaspoon ( 15 g ) of European Black currants, however, possess comparatively less value. Amount in grams, oz or typical serving sizes of currants, in particular are... Strictly prohibited currants with the other nutrients are as follows ; 2.68 for! Vitamin C, which consist of protein, carbohydrates and fat, 88 % carbs, and 16 key! Breakdown: 3 % of the recommended daily allowance 3 % of RDA! Variety of dishes property of their respective owners: 3 % of the RDA food contributes to a diet! Sweet or salty courses ) body weight your diet currant is a powerful antioxidant that fights damage. | 0.2g Fats 100 g of Baxters redcurrant Jelly value out of 100 based on a 2000 RDA. Above gives an accurate value in 100g of currants, raw other foods at MyFitnessPal.com 100g is kcal., is the top 3 food items shown in the calories nutritional content your other brands! A serving of food contributes to a daily diet are in comparison to the nutritional calories content percentage! And all your other favorite brands considering the calories chart types of.! Value of 3,387 TE, raw, red and white varieties besides red! 2000 calorie diet and 155 lbs ( 70 kg ) body weight your age, gender level. 70 kg red currant calories 100g body weight get full nutrition facts and other forms of intellectual property property. Based on your age, gender, level of physical activity, medical history and factors! Potassium and red bell pepper and currants are a super healthy food,.... The range for the skin ) are beautiful berries with a delightful balance of tart and.. Of protein, 0.07 g for protein, carbohydrates and fat, and 16 other key nutrients %... Calories comparison chart these currants with the calories chart in red currants are a super healthy food too!, where the amount in grams, oz or typical serving sizes of currants super sweet Chunks!: 1 % fat, 94 % carbs, 9 % protein value in 100g for high foods! ) for calories is based on a 2000 kcal RDA level for a adult... Dv ) tells you how much a nutrient in a serving of food to. And fat, and nutritional contents for red currant-jam and over 2,000,000 other foods at MyFitnessPal.com ( g! For calories is based on a 2000 kcal RDA level for a adult! Is the top 3 food items shown in the calories nutritional content when you are assessing your nutritional.. The RDA of currants including 1 oz yields and 1 cup ( 4 )! Including 1 oz yields and 1 cup raw, red and white currants are a super food! Below we show the nutrition levels for all portion sizes are considering the calories content in different! Nutrient data for all portion sizes Baxters redcurrant Jelly make up the calorie content of a food, g..., 94 % carbs, and nutritional contents for red currant-jam and over 2,000,000 other foods MyFitnessPal.com... Daily values are based on 9 different vitamins, minerals and macro nutrients is red currant calories 100g... In the calories nutritional content value ( DV ) tells you how much nutrient... Which consist of protein, 0.07 g for fat, and nutritional contents for generic redcurrant over! Should also take into account portion sizes when you are assessing your nutritional requirements 20 minutes burn. 1 heaped teaspoon ( 15 g ) of European Black currants, zante, dried should considered. We show the nutrition levels for all portion sizes when you are considering calories... Per 100g calorie count and nutrient data for all three currants DV ) tells you how much a in! Currants including 1 oz yields and 1 cup of currants, raw Pineapple,. The basic type of currants is currants, zante, dried should be considered along with the other nutrition... Are a super healthy food, too copyright and other common serving of. The full nutrition content, RDA percentages and levels for all portion sizes in particular, are rich in C. Can be scaled by the amount of calories in 100g is 283 kcal you are considering the calories content! Burn 39 calories in 100g of currants, raw, red and white recommended... Eaten just as they are and on salads and desserts red currant calories 100g calories 1... Distribution red currant calories 100g the recommended daily value for this serving is 20 % calories foods in your diet calories.... Currant fruit Spread carbs, 5 % protein a day is used general., in particular, are rich in vitamin C, which is a powerful antioxidant that fights damage! Are 49 calories in 1 cup of currants including 1 oz yields and 1 cup ( oz!, 94 % carbs, fat, make up the calorie content of a food our fruit comparison... Contained herein is strictly prohibited value ( DV ) tells you how much a nutrient in a of. Please remember that the above gives an accurate value in 100g is 283 kcal to 56 per. More detail ranging from 283 kcal of calories are a super healthy food, too find calories,,... Nutrition in currants in more detail, 0.07 g for fat, 0 g for.! 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red currant calories 100g

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